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Retreat Overview
Explore resilience and how it relates to your life. Train an adaptive nervous system that understands how to manage stress. This retreat focuses on rituals such as Myofascial release, yoga, breath work, nature immersion, meditation, reiki, and journaling which will help you recognize signs of burnout and build a resilience toolbox.
During this weekend, Becky, Ella and Angie will guide you through resilience practices that will heighten your physical and mental awareness of your body’s limitations and needs in relation to stress. Every human experiences some form of stress and sometimes the stress meter tops out, forcing you to take notice. It is our hope that this retreat gives you the opportunity to participate in resilience practices that you can implement into your everyday life to prevent and treat burnout.
Throughout the weekend there are numerous opportunities to participate in resilience awareness and burnout prevention practices. Ella, Becky and Angie curated this weekend to highlight some of their favorite resilience tools. Opportunities for resilience include; Myofascial release and lymph centered yoga practices, individual and group Reiki sessions, guided explorations of nature through Shinrin Yoku practices (Nature Bathing), informative sessions surrounding the implications of stress and how to build resilience (physical, mental, and emotional), and much more! You will also take home a complementary MFR tool. It is our hope that you leave the weekend well informed, with some resilience practices in your tool kit.
3 DAYS
2 NIGHTS
OCT. 9 - OCT. 11
2026
GOLDEN LIGHT HEALING
RETREAT CENTER
LITTLE SUAMICO, WI
SLIDING SCALE PRICING
STARTING AT $355
PER PERSON
What to Expect
Our retreat takes place at Golden Light Healing, a sacred and serene sanctuary that offers everything we need to support a truly restful and rejuvenating weekend. Nestled in nature, it provides the perfect backdrop for deep healing and spiritual connection.
We planned this retreat with careful intention. Our main goal for this weekend is to provide you with some new and maybe some familiar resilience practices that you can put to use this weekend and integrate into your everyday life. Before arrival at the retreat center you will be sent an evaluation to help you gauge where you land currently on the burnout and resilience scale. We will use this evaluation as a tool to help you piece together an effective toolkit to support where you are at. Each day you can expect a balanced rhythm of guided activities. Nourishing, delicious meals will be lovingly prepared to support your body alongside yoga, MFR, Reiki, and forest therapy sessions. Included in your retreat cost is a 45 minute private Reiki session, complementary MFR tool and Resilience Workbook.
Throughout the weekend, we’ll explore resilience practices and rituals that can easily be woven into your everyday life. We hope you find resilience and some tools to carry with you long after the retreat ends. This is more than a weekend getaway, it is an invitation to reconnect with yourself, recharge your energy, and return home with increased nervous system awareness.
Remember that this weekend is about resilience. If you are overwhelmed with all of the offerings please remember that all of our offerings are optional. Do not stress about attending each session or event. Listen to your body and honor what it is telling you. The provided journal contains an array of information and guided practices. If you do not wish to attend a session you will have the information and tools available for use at home.
Itinerary
FRIDAY, OCTOBER 9
3:00 pm - 4:45 pm - Arrival & Check In at Golden Light Healing 5:00 pm - Dinner 6:00 pm - Opening Connection Circle, Intro. to Resilience & Journal Prompts 6:45 pm - Exploration of the walking trails 8:00 pm - Restorative & Yoga Nidra
SATURDAY, OCTOBER 10
7:00 - Morning Yin, Lymph & MFR Practice 8:30 am - Breakfast 9:30 am - Gathering Circle - Diving into Resilience 10:00 am - Nature Bathing 12:30 pm - Lunch 1:30 - 2:30pm - Digest Yoga & MFR 1:30 - 5:15 pm - Open time for resilience practices Walk the trails, journal, create art, rest, read, meditate, tarot, etc. Individual Reiki Sessions Special requests for MFR or Nature Bathing sessions 5:30 pm - Dinner 6:30 pm - Evening Tea Ceremony - Building Resilient Community 8:30 pm - Mental Health Resilience & Guided Moonlight Meditation
SUNDAY, OCTOBER 11
7:00 - MFR Yoga 8:30 am - Breakfast 9:30 am - Neuroscience of Resilience 10:15am - Open time for resilience practices Walk the trails, journal, create art, rest, read, meditate, tarot, etc. Individual Reiki Sessions MFR & Nature Bathing sessions available upon request 12:30 pm - Lunch 1:30 - 2:30 pm - MFR Slow Roll Yoga 2:45 - 3:30 pm - Closing Circle - Checkout You are welcome to take advantage of the grounds until 5pm.
Retreat Cost
The cost of the retreat is split up into two sections: Program Fee and the Lodging Package. During registration you will select a Program Fee and Lodging Package that works for you. More information about the Lodging Packing and Program Fee are listed below. If you have any questions about the retreat cost or payment options please reach out.
Total Retreat Cost = Program Fee + Lodging Package
Custom payment plans and financial assistance are available. Requests for and donations to others can be made in the registration form or via the financial assistance tab. Note that financial assistance is based on available funds. We will do our best to help make this retreat financially accessible to you.
Lodging Package
Per Person Charge
• Shared Cabin Rate: $180
• Private Cabin Rate: $265
• Camping Rate: $130
• Commuter Rate: $90
Includes:
• 2 Nights Lodging: Friday, Saturday
• 2 Dinners: Friday, Saturday
• 2 Lunches: Saturday, Sunday
• 2 Breakfasts: Saturday, Sunday
Lodging Details
There are 5 triple occupancy and 5 single occupancy cabin rooms available. Cabins are heated & air conditioned and have electricity. Linens, towels and handmade soaps are provided. Bathrooms with showers are a one-minute walk from the cabins. Check out the cabins HERE.
If you wish to room with a specific person(s) please list their name(s) on the registration form.
If you wish to camp you are welcome to bring your tent or RV/Camper. Electrical hookups are available for an additional $10 per night.
Program Fee
SLIDING SCALE
PILLAR
$222
FOUNDATION
$388
PAY IT FORWARD
$500
The Pillar price is for those who struggle to meet basic needs. Paying for this retreat would be a significant hardship.
The Foundation price is for those who are able to meet their basic needs but have little-to-no expendable income. Paying for this retreat may qualify as a sacrifice but it would not create hardship.
The Pay-It-Forward price is a few bucks above the actual cost of the retreat. The extra money goes toward supporting scholarships as well as future free and low-cost retreats. This is an opportunity to not only experience this retreat, but also support your fellow community members.
The price for your retreat is based on a sliding scale system. We hope to make this retreat as financially accessible to as many people as possible. With this in mind we carefully crafted a sliding scale pricing system that allows us to keep the individual expense for the retreat low while allowing for Pay-It-Forward supporters to help subsidize the attendance of the Pillar supporters, and allow the retreat creators to be compensated for their work. Our pricing system was inspired by the work of Alexis J. Cunningfolk. Some text was taken directly from her blog with her consent. Learn more about Alexis's system, The Green Bottle Method, by clicking on the heading above (About The Sliding Scale) to help determine which price option best suits you. Please be mindful that if you purchase a price at the lowest end of the scale when you can truthfully afford the higher ticket prices, you are limiting access to those who truly need the gift of financial flexibility. Being honest with yourself and your financial situation when engaging with sliding scale practices grows strong and sustainable communities. It also respects the work of teachers and creators, like Ella, Becky & Angie, who have families to support and rent to pay. Additionally, when we are paid fairly, we are able to invest more time and resources to free and lower cost offerings.
Dietary Requests
We are able to accommodate most dietary needs. During the registration process you will have the opportunity to inform us of specific dietary requests. If your needs are great and you would like to supplement with your own food, storage and preparation areas are available.
We do encourage you to bring snacks or beverages. Water, tea and coffee are readily available. If you’d like to bring a snack for the whole group we can let you know how many people to expect and dietary restrictions.
Registration Capacity
The maximum number of participants for this retreat is 12. A minimum amount of 5 people is required in order for this retreat to run. If we do not meet this minimum you will be refunded and this event will be canceled or rescheduled.
If you have trouble during the registration process or have clarifying questions please inquire HERE and Becky will assist you.
Discount Codes & Coupons
If you have a discount code or coupon for this retreat you can let us know on the registration form.
Please note that discounts cannot be applied to the $222 program fee. Due to the nature of the sliding scale, we cannot offer a greater discount to this tier of the pricing system as this selection is already being supplemented by the higher tier amounts. If you cannot access the retreat without a discount you are encouraged to apply for financial assistance during the registration process. We strive to offer affordable and financially accessible retreats to everyone.
About Golden Light Healing Retreat Center
7102 Sundew Road, Sobieski, WI 54171
Golden Light Healing Retreat Center is nestled amid 200-acres of prairie, fields, and forest 15 miles from Green Bay, Wisconsin. Stewarded by David and Amy Wilinski. They offer workshops and sessions in Shamanism, Reiki, Mediumship, Psychic Development, and customized personal retreats.
In 2025, Amy and Dave made the decision to retire and asked Tiffany to take over the business. Without a second thought, Tiffany agreed to step onto this path to keep the magic alive.
Golden Light Healing Retreat Center is a beautiful, tranquil setting for connecting with nature and healing your soul. Since its inception in 2004, they have welcomed people from all over the United States and Canada. In 2017, the 3000 square ft. Retreat Center and cabin expansion was completed.
Payment Policy
A non-refundable $75 down payment is due at the time of registration. An invoice request will be sent to you for the remaining cost of the retreat ( Program Fee + Lodging Package - $75 Deposit = Invoice Balance). If you have issues during registration and are unable to pay the $75 deposit we will add the deposit to the invoice request. The $75 deposit must be paid within 48 hours of registration to secure your spot.
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If you are paying in full, the remainder of your payment is due no later than 30 days from the date of your registration or on Friday, September 25th (whichever comes first).
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If you are making payments, your balance is due no later than Friday, September, 25th, 2026.
Check your email for registration confirmation and the invoice request. Please add angie@mooninscorpioyoga.com to your contacts list to ensure communications from us are received.
If you need to change your accommodations or housing preferences before the start of the retreat please reach out to us via phone or email.
Cancellation Policy
This event requires 5 participants to run. If the minimum required is not met by September, 25, 2026, you will be notified and refunded for the full cost of the retreat. Your $75 deposit can either be applied to a future offering or refunded.
If it is necessary to cancel a registration for a retreat, please provide as much advance notice as possible so we can offer the available space to those on the waiting list. Registration fees cannot be transferred to another retreat. The $75 deposit upon registration is non-refundable and is not included in the refund amounts listed below.
Refund Amounts
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Prior to September 1st, 2026 - Refund of the total retreat cost
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September 1st to September 11th, 2026 - Refund of 50% of the total retreat cost
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After September 11th, 2026 - None of the retreat cost will be refunded
No refund will be given if you leave early or arrive late.
Out of consideration for others on the waiting list, please make a commitment to attend the entire retreat.
If you have questions or would like further assistance with registration, contact us at (920) 254-0953 or email angie@mooninscorpioyoga.com.
Retreat Facilitators
Collaboration
Greetings! This is Angie, the founder of Moon In Scorpio, and one of the co-hosts for this retreat. I started my yoga journey in 2016 and, nearly 10 years in, I am so excited to offer another retreat opportunity. In the past decade I have learned so much about yoga. I am so grateful that this craft has allowed me to build relationships with co-collaborators and wonderfully interesting people. I would not be on this retreat journey if I had not been reintroduced to Ella Floyd. She was a good friend to my sister, Becky, in high school. When I ventured to The Center in 2021 I was pleasantly surprised to learn that she taught yoga there. I started to take her classes and eventually she approached me with the idea of hosting a retreat. Planning a retreat intimidated and excited me. We started to brainstorm and hosted our first Grounding Retreat in the fall of 2023. The retreat was a happy growth opportunity for us. We learned the importance of taking time to honor the self and that we do have the skills to host a successful retreat. After our first experience we decided to make our retreat collaboration an annual event. Becky helped us greatly during our first retreat experience. Since then she has become an integral part of our retreat planning team. I am endlessly grateful for the unexpected turns the path of yoga takes me on. One such turn was encouraging Becky to take Ella’s yoga class way back in 2021. After Becky joined in Ella’s class the two of them rekindled their friendship. Yoga also helped me to strengthen my relationship with my sister by not only attending classes but going through teacher training together. Yoga has helped Ella, Becky and I strengthen our bonds of friendship and share our passions for the healing arts with others. The Resilience Retreat this fall will be our fourth retreat offering. Since our first experience we learned so much about ourselves, our strengths and our challenges. Each of us continues to nourish our passion for yoga and healing practices. Ella is now an ANFT Certified Nature & Forest Therapy Guide. This certification is a great asset to our retreat offerings and is one of my favorite parts of the retreat. Becky grows her love of yoga through teaching classes in Fond du Lac. She is a Certified Reiki Practitioner and is working on her master's degree in Clinical Mental Health Counseling. She has a great gift for guided meditations. You can look forward to her guided moon meditation this year. I continue to work towards my RYT-500 certification. I recently completed courses through Yoga Medicine on Yoga History, Yoga Nidra, and Yin & Meditation. I am looking forward to integrating some of the skills I’ve learned into this year’s retreat. We thank you for your interest in our retreat and hope to get to know you this fall!