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Find Angie at Honey & Sage Healing, Fond du lac & StudiOM, Oshkosh.
I am in full on road construction mode (May - November). My regular class offerings will be limited during this period. Look for regular Sunday offerings in Fond du Lac. I am planning my winter class schedule. Reach out and let me know what classes you would like to take.
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Retreats & Special Offerings
January 2027 Kelsey of Lead with Light and I are offering a Joy Retreat in West Bend, WI.
Explore more via the Retreats Tab.
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Remember to be kind and slow down for construction workers. If you see a blond lady running some paving equipment it just might be me. Find cozy comfort in the shorter days and longer nights this fall.
Class Sign Up Tips
Create an account before or during check out to easily view and manage your class bookings.​
Your first class with Angie is only $10. Select the First Class Pass or Pay in person option during checkout to redeem the discount.
Download the Spaces by WIX app and login with code MERS4Z for easy class sign up. ​​
Pay in person is always appreciated to avoid processing fees. If you want to purchase a class package in person, select the pay in person $20 option during class registration or reach out to Angie via chat or email. Venmo, Zelle, cash and check are accepted.
What to Expect
Restorative
Prepare yourself for deep relaxation and rest. Restorative encourages physical and emotional relaxation through a series of supported poses. Each class will consist of 4-6 poses held for 7-20 minutes. During each pose the body is greatly supported with bolsters (yoga pillows), blocks, blankets, straps and other tools that allow you to release and focus on your breath. The supportive poses held for a longer length of time allow you to breathe into your body and encourage the flow of blood and healing energy to joints, connective tissue, and muscles that don't always get your full attention. Restorative helps to regulate your nervous system and stress response.
*For maximum comfort wear loose fitting and layered clothing. Bring bath towels, blankets and any extra props you feel will help you relax
Vinyasa Flow
Improve blood flow and get your heart pumping with Vinyasa yoga. This class is faster paced than a traditional Hatha class. During the session we will move with the breath, flowing through asanas to build heat and endurance, ending with meditation. The focus on breath to movement aids in connecting you to your body. After the flow, your mind will be prepared for meditation. You’ll leave this class a little bit sweaty and energized, ready to start your day.
Slow Flow
Slow Flow takes the foundations of a Vinyasa class and turns down the dial. You will take more time with each pose, breathing within each posture for 3-5 breaths. This class is great for beginners or those looking to spend more time with their breath and explore the internal sensations of their body.
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Hatha Flow
Hatha yoga is a balance between the sun and the moon. This flow class aims for balance between the mind, body and breath. You will move through traditional yoga poses at a slower pace and develop a strong relationship with your breath. Hatha is great for beginners and yogi’s in all stages of life.
Roll It Out
This class combines yin, myofascial release (MFR), and other movement practices. We will move through a series of poses that incorporate MFR techniques and active stretches to free up some stagnancy and create new space within your body. You’ll leave your mat with increased mobility and mental clarity.
MFR is a combination of release and active stretching techniques that manipulate the muscles and fascia. Practicing MFR helps to re-establish neural and myofascial glide, restore elastic muscular potential, and increase blood and lymphatic circulation. This class is great for anyone who wants to spend some time nourishing specific parts of their body and increase mobility. All levels and abilities are welcome.
Joy Flow
Discover the joy of movement, the power of breath, and the beauty of being present. In this class you will flow through different shapes found in traditional Hatha and Vinyasa classes and enjoy some Myofascial release techniques along the way. Let the seriousness of yoga fall away and embrace the fun, joyful moments of life. This class is for all levels and abilities. Adjustments will be made to ensure accessibility.
First Class Pass
10
Valid for one month
50% off a your first class with Angie
10 Session Package
111
Valid for 4 months
Save 45% per session
5 Session Package
65
Valid for 3 months
Save 35% off each session
3 Session Package
45
Valid for one month
Save 25% off each session
Pricing Plans
Cancellation Policy
Class cancellations are allowed up to 2 hours before the start of class. If you cancel before the 2 hour window you will not be charged for the class. If you fail to cancel, or cancel during the 2 hours prior to class, you will forfeit the cost of that class. Each class needs a minimum of 2 participants to run. If there are less than 2 participants signed up 2 hours before the start of class, the class may be canceled. We will reach out to you if a class is canceled and you will not be charged. If there is a weather event or other emergency and class is canceled we will inform you and you will not be charged for that class. Wait-list: If the class has a wait-list and you do not arrive on time, your spot may be given to a person on the wait-list. Only sign up for the wait-list if you intend to come to class. You may be charged a class credit if you fail to attend after being added from the wait-list to the class roster within the 2 hour cancellation window. Private Yoga Sessions: If you cancel a private yoga session with less than 24 hours notice you will be charged the full purchase price. Cancellations within 48 hours or less will be charged half the purchase price. Cancellations with greater than 48 hours notice will be charged a10% fee to cover processing fees. Workshops/Events: Refunds for a workshop event will be honored if you cancel 48 hours or more prior to the event. A 10% fee will be charged to cover processing fees. Refunds will not be given for cancellations that occur less than 48 hours before the workshop or event.